THIS CLASS IS FULL.

4 week Kundalini Yoga Series with Virginia Bunting

Monday mornings 9:00-10:00

October 21-November 18 (we will skip Veteran's Day, Nov 11)
at Conscious Body Healing Arts Center.

This four week Kundalini Yoga and Meditation uses the powerful tools of yoga and meditation to guide you to connect to your own radiance so that you feel strong, stable, and able to withstand the stresses and of difficulties of modern life.

Each class contains a dynamic blend of breathing techniques, movement and exercise (called a kriya in Kundalini Yoga), music, mantra, meditation, and an extended relaxation to finish. This class is open to all levels so whether you are a beginner or have a regular practice this class is for you! No previous experience in yoga is required for you to achieve results with your very first class.

$60 for series. No drop-ins. To register for the series reserve your spot, email me.

"When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity." ~Yogi Bhajan