https://virginiabunting.com/kundalini-yoga daily 0.75 2019-11-05 https://virginiabunting.com/kundalini-yoga/kundalini-yoga-and-meditation monthly 0.5 2019-11-17 https://virginiabunting.com/kundalini-yoga/radiance monthly 0.5 2019-10-30 https://virginiabunting.com/thoughts daily 0.75 2024-07-25 https://virginiabunting.com/thoughts/ze635mvlixb1ry2vqncio7jxy2wq9a monthly 0.5 2024-07-25 https://virginiabunting.com/home1 daily 0.75 2019-09-20 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573502788630-4DST01OZOKAYFXXPSDV2/cooking.jpeg Home https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573502621186-5XPET12BF9TAC5LDNZTA/livingroom.jpeg Home https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573502699114-AJYFXSV1H7LWDT8522BT/desk.jpeg Home https://virginiabunting.com/services3 daily 0.75 2019-09-25 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573504119081-VDAMWDTDCPOI7QG02H3E/books.jpeg Services + Pricing https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573169823244-0QRBIW46MIIYOI61X878/20140301_Trade-151_0124-copy.jpg Services + Pricing - Deep Dive Day Let’s spend an entire day together diving into your schedule, routines, and projects. We will then create a customized action plan to tackle everything on your to-do list. https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573169839368-CUGQ8OZSRJG0MXEP7X5I/0002.jpg Services + Pricing - Weekly Personal Assistant Need someone to take some things off your plate and ensure everything in your life is running smoothly? Let’s work together on a weekly basis to make that happen. https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573169851419-DUR58AYPOZHMTXEC4WDA/0003.jpg Services + Pricing - Airbnb Management Keeping up a short-term rental property takes a lot of time and energy. Let me handle everything from communicating with your guests to scheduling cleaning. https://virginiabunting.com/aboutpa daily 0.75 2019-09-25 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1575378736905-3X9Z96NAMK6HRM11V1PI/about.JPG About PA - Hey! I’m Virginia and I’m here to help. I’m an expert at organizing life in a way that’s efficient and fun: creating nourishing daily and weekend routines; restoring self-care; writing healthy meal plans and shopping for the freshest foods; composing daily, weekly, and monthly to-do lists that actually get done; and keeping kids on track with homework and responsibilities. I will help you lovingly make your home feel like a sanctuary. https://virginiabunting.com/faq-pa daily 0.75 2019-09-25 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573745093525-VOZFYM4IEWVPSNYE8SIB/alisa-anton-u_z0X-yrJIE-unsplash.jpg FAQ https://virginiabunting.com/privacy-policy3 daily 0.75 2019-09-25 https://virginiabunting.com/terms-of-service3 daily 0.75 2019-09-25 https://virginiabunting.com/services-i-dont-provide daily 0.75 2019-09-25 https://virginiabunting.com/airbnb daily 0.75 2019-10-14 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573505831984-LM1OB158O140700OCKZM/coffee.jpeg Airbnb Management https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573506875525-NAKO14G4YWAH5ZA0SQO6/weekly.jpg Airbnb Management Manage your listing Create and maintain a customized house guide Send your guests check-in instructions prior to their arrival Furnish a local guide to Birmingham’s award-winning restaurants and tourist attractions Coordinate maintenance Provide comforting touches such as a handwritten welcome note, fruit bowl and local coffee https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573175290902-POPAMIHSP6POM4XMHAUP/20140301_Trade-151_0124-copy.jpg Airbnb Management Reply to Guest Inquiries Screen potential guests Restock household goods Check in guests Organize key exchanges Schedule Cleaning* Provide support to guests https://virginiabunting.com/get-started3 daily 0.75 2019-10-30 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573173065905-QYUCMN9XOXIJQ3PTD4UE/image-asset.jpeg Get Started https://virginiabunting.com/deep-dive-day daily 0.75 2019-11-07 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573170542846-MSANVB33Y32BTYS3JTTU/0001+%2820%29.jpg Deep Dive Day https://virginiabunting.com/personal-assistant daily 0.75 2019-11-08 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1573503703169-G50M8VAVJON6IZO9QUXH/laundry.jpeg Services Info https://virginiabunting.com/weekly-pa-services daily 0.75 2019-11-11 https://virginiabunting.com/mailing-list2 daily 0.75 2019-11-11 https://virginiabunting.com/holiday-overwhelm-cure daily 0.75 2019-11-20 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1574351553926-Z4V2OBZW1L15C60B48SL/anita-austvika-uCEWki27Oj8-unsplash.jpg Holiday Overwhelm Cure https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1574352608048-NRV2FD389RO7TW9YRRFM/kira-auf-der-heide-8mj-o2H5PKE-unsplash.jpg Holiday Overwhelm Cure - I can help with… Holiday meal planning//shopping//prepping//cooking Addressing//mailing holiday cards Handling teacher//neighbor//your hairdresser’s gifts on a budget Helping you shop for the perfect holiday outfit & probably anything else that’s hanging over your head! https://virginiabunting.com/appointments-2 daily 0.75 2020-11-27 https://virginiabunting.com/home2 daily 0.75 2020-11-27 https://virginiabunting.com/offerings2 daily 0.75 2020-11-27 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1600100081116-MYVB7UP3YM5OLN2HO0OU/kristopher-roller-PC_lbSSxCZE-unsplash.jpg Offerings - Spark//Single Intuitive Coaching Session The Spark Session is for you if you are ready to make a change in your life starting today. It is both practical and spiritual. I believe that all the answers you seek are within you, and these sessions invite you into a space where you can slow down and reconnect to your internal wisdom. I will connect to your energy field, read your energy and run energy healing throughout the call. For each session I create a container so that you will be in the vibration of healing and remembering the divine wholeness that you are. For this session we will meet one-on-one via phone or Zoom. It is meant to be the catalyst for you to refresh your life and change things around. Perhaps you have felt stuck in an area of your life and are ready to clear the patterns that have been keeping you there. Or perhaps there is a specific belief or behavior that no longer serves you that you are ready to rid of completely. This 60 minute session will bust through your blocks, identify patterns, and create a game plan to change your life. This call may include any or all of the following: A complete Initial Assessment that will identify what areas of your life have been blocked from joy, what’s been standing in your way, and we will begin to wake you up to the joy, clarity and connection within. You will have the opportunity to share and explore your feelings, thoughts and concerns in s safe, non-judgmental container. Traditional coaching techniques such as deep question askingwill give you clarity so that you know what action steps are needed. Intuitive healing, guidance, insight and energetic alignment to clear blocks and support your breakthrough. Embodied breathing and meditation. And possibly even some laughs! :) Investment: $150 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1606492956366-DT7FZJYPDKH2H6J2XJOE/emily-bauman-afXNLVVICdo-unsplash.jpg Offerings - Flame//1 month of support Commit just one month to your growth and enjoy quick and powerful results. We will meet one-on-one via phone or Zoom for (3) 45 minute sessions to launch you into living the life you are dreaming about. This package is for you if you have anything in your life that you are ready to sort out, gain clarity around and execute a plan to achieve. This package includes any or all of the following: (3) 45-minute sessions. A complete Initial Assessment that will identify what areas of your life have been blocked from joy, what’s been standing in your way, and we will begin to wake you up to the joy, clarity and connection within. Traditional coaching techniques such as deep question asking, goal-setting and action plans. Intuitive healing and energetic alignment to clear blocks. Embodied breathing and meditation. Email and/or text support between sessions. Customized homework & journal prompts. Investment: $405 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1606494438653-4FSHRZD7LEDEENJMUU5Q/elena-kloppenburg-wwsKID8zHug-unsplash.jpg Offerings - Activate//6 weeks of support If you are ready to commit to your journey to break pre-existing thought patterns, wake up, tune in, and begin to live the life you love, then the Activation is for you. We will meet one-on-one via phone or Zoom. At the end of these 6 weeks, you will feel grounded, confident and “lighter” and you will have tools and strategies to use everyday to keep you there. You will feel connected and courageous, with an absolute clarity of purpose. This package is an opportunity to refresh and reinvent your life. Be a part of the global transformation! This package includes any or all of the following: (5) 45-minute sessions. A complete Initial Assessment that will identify what areas of your life have been blocked from joy, what’s been standing in your way, and we will begin to wake you up to the joy, clarity and connection within. Traditional coaching techniques such as deep question asking, goal-setting and action plans. Intuitive healing and energetic alignment to clear blocks. Embodied breathing and meditation. Unlimited email and/or text support between sessions. 10 minute laser coaching phone sessions between sessions. Customized homework & journal prompts. Personal resource lists and book suggestions when appropriate. Investment: $765 https://virginiabunting.com/about-1 daily 0.75 2021-02-04 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1575378736905-3X9Z96NAMK6HRM11V1PI/about.JPG About - Hey! I’m Virginia and I’m here to guide you back to yourself. https://virginiabunting.com/home daily 1.0 2024-09-13 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/bf7bbea8-e982-4a73-8bc5-fe3d5073b8ef/headshot+2024.JPEG https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620925104891-9EVS0HC5GSIRT7R70HQV/Hi+there.+I%27m+Virginia+%283%29.png https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/3d54f06e-fc72-4b87-bbd6-ef4eb53ee526/ben-mathis-seibel-OjrmUvnkMYs-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620927374924-JV96WONJ8ENBLJS0T434/unsplash-image-y3kIbV-nwh8.jpg https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620927268014-70F7CH8SW0L9TFL91CPL/unsplash-image-1leM1hZTHnc.jpg https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620930538356-6C1VOXNAOD40KXIBVIXJ/8DB0DCF9-5A26-4FED-94D6-8A823675046E.png https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/e348e6f3-0964-4b6f-9f20-70574dc22b20/simon-wilkes-WtjaOw9G5FA-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620860243175-VLRUV47RX7HFHOIMKSZF/F6F1AA63-7A2A-465E-9A2D-42AFEC299DD9.jpeg https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620931008802-O2X0FE02FZAMPVIU17WV/Virginia%27s+Website+Elements+%281%29.png https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/bf7bbea8-e982-4a73-8bc5-fe3d5073b8ef/headshot+2024.JPEG https://virginiabunting.com/offerings-template daily 0.75 2021-05-13 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1600100081116-MYVB7UP3YM5OLN2HO0OU/kristopher-roller-PC_lbSSxCZE-unsplash.jpg Offerings - Spark//Single Intuitive Coaching Session The Spark Session is for you if you are ready to make a change in your life starting today. It is both practical and spiritual. I believe that all the answers you seek are within you, and these sessions invite you into a space where you can slow down and reconnect to your internal wisdom. I will connect to your energy field, read your energy and run energy healing throughout the call. For each session I create a container so that you will be in the vibration of healing and remembering the divine wholeness that you are. For this session we will meet one-on-one via phone or Zoom. It is meant to be the catalyst for you to refresh your life and change things around. Perhaps you have felt stuck in an area of your life and are ready to clear the patterns that have been keeping you there. Or perhaps there is a specific belief or behavior that no longer serves you that you are ready to rid of completely. This 60 minute session will bust through your blocks, identify patterns, and create a game plan to change your life. This call may include any or all of the following: A complete Initial Assessment that will identify what areas of your life have been blocked from joy, what’s been standing in your way, and we will begin to wake you up to the joy, clarity and connection within. You will have the opportunity to share and explore your feelings, thoughts and concerns in s safe, non-judgmental container. Traditional coaching techniques such as deep question askingwill give you clarity so that you know what action steps are needed. Intuitive healing, guidance, insight and energetic alignment to clear blocks and support your breakthrough. Embodied breathing and meditation. And possibly even some laughs! :) Investment: $150 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1606492956366-DT7FZJYPDKH2H6J2XJOE/emily-bauman-afXNLVVICdo-unsplash.jpg Offerings - Flame//1 month of support Commit just one month to your growth and enjoy quick and powerful results. We will meet one-on-one via phone or Zoom for (3) 45 minute sessions to launch you into living the life you are dreaming about. This package is for you if you have anything in your life that you are ready to sort out, gain clarity around and execute a plan to achieve. This package includes any or all of the following: (3) 45-minute sessions. A complete Initial Assessment that will identify what areas of your life have been blocked from joy, what’s been standing in your way, and we will begin to wake you up to the joy, clarity and connection within. Traditional coaching techniques such as deep question asking, goal-setting and action plans. Intuitive healing and energetic alignment to clear blocks. Embodied breathing and meditation. Email and/or text support between sessions. Customized homework & journal prompts. Investment: $405 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1606494438653-4FSHRZD7LEDEENJMUU5Q/elena-kloppenburg-wwsKID8zHug-unsplash.jpg Offerings - Activate//6 weeks of support If you are ready to commit to your journey to break pre-existing thought patterns, wake up, tune in, and begin to live the life you love, then the Activation is for you. We will meet one-on-one via phone or Zoom. At the end of these 6 weeks, you will feel grounded, confident and “lighter” and you will have tools and strategies to use everyday to keep you there. You will feel connected and courageous, with an absolute clarity of purpose. This package is an opportunity to refresh and reinvent your life. Be a part of the global transformation! This package includes any or all of the following: (5) 45-minute sessions. A complete Initial Assessment that will identify what areas of your life have been blocked from joy, what’s been standing in your way, and we will begin to wake you up to the joy, clarity and connection within. Traditional coaching techniques such as deep question asking, goal-setting and action plans. Intuitive healing and energetic alignment to clear blocks. Embodied breathing and meditation. Unlimited email and/or text support between sessions. 10 minute laser coaching phone sessions between sessions. Customized homework & journal prompts. Personal resource lists and book suggestions when appropriate. Investment: $765 https://virginiabunting.com/terms-of-service daily 0.75 2021-05-19 https://virginiabunting.com/privacy-policy daily 0.75 2021-05-13 https://virginiabunting.com/disclaimer daily 0.75 2021-05-13 https://virginiabunting.com/continuing-education daily 0.75 2021-05-19 https://virginiabunting.com/non-services daily 0.75 2021-05-19 https://virginiabunting.com/psychedelics-ed daily 0.75 2022-12-06 https://virginiabunting.com/bhamcommunitydeathcare daily 0.75 2024-08-22 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620936213321-JSJK6ZWIJ476Q5ALTSV1/unsplash-image-NWleDEFmYDg.jpg Birmingham Community Deathcare https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620936093163-T8ZHXJMGQAYM7EW8P28J/annie-spratt-in-vFikVTWA-unsplash.jpg Birmingham Community Deathcare https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620936041016-89NMOV4YOJGWX5896USV/unsplash-image-n2tAkKqtmqc.jpg Birmingham Community Deathcare https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620851171952-YZF61H4QXI9QXWBUEWMQ/tumblr_oglaoo0ZQv1rpwhvdo1_1280.jpg Birmingham Community Deathcare https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620933881930-0FMMZFZW3NPLHZXXSO3V/arun-clarke-5vLPyrbf5Tc-unsplash.jpg Birmingham Community Deathcare https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620847983060-COJXLXSB01BI3HJS83JT/IMG_1371.JPG Birmingham Community Deathcare https://virginiabunting.com/about-2 daily 0.75 2024-09-13 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/39506f43-6bca-41a9-af57-88f5da6ba48f/headshot+hand+2024.jpg https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620932858460-Z6K73Y0II9JB7MQ5TVYK/Virginia%2527s%2BWebsite%2BElements%2B%25282%2529.jpg https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/6d4f6f8a-d3e4-44a2-98fc-010932224ed9/Hi%2Bthere.%2BI%2527m%2BVirginia%2B%25282%2529.jpg https://virginiabunting.com/kind-words-1 daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620927995984-FP7ATW1T4GV5W7SR1W5S/joyce-g-yGBJB6lHYVw-unsplash.jpg https://virginiabunting.com/faq-1 daily 0.75 2024-07-25 https://virginiabunting.com/contact-1 daily 0.75 2024-06-29 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/9c6374da-8ba3-4ed9-8a07-345515813725/patrick-q-BpZbBa7yM-unsplash.jpg https://virginiabunting.com/sessions daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/98772feb-dc98-4ce3-9581-76549dd4690c/EC35CA3E-65E1-4574-B42C-B084CEB46F8B.JPG https://virginiabunting.com/moss daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/b6b9e3c6-cb41-4509-b134-63b50a8da47c/shane-rounce-DNkoNXQti3c-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1719510784689-7R7F1U1QGFOY3JKB7DJR/image-asset.jpeg https://virginiabunting.com/death-care daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620857811194-91P9KWUBEXB4JZX3TF07/about.jpg https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/cbbe187d-abe1-42e4-aa86-22a847f4a93a/jonathan-simcoe-0-cu6GOPbCE-unsplash.jpg https://virginiabunting.com/library daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/f4668aa7-8c8f-4fab-bae2-5f60c08d861c/Screen+Shot+2024-07-17+at+7.39.42+PM.jpg https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/8c0f69d4-7edf-4635-9fe1-821ac2a85756/Screen+Shot+2024-07-17+at+7.39.23+PM.png https://virginiabunting.com/breath-workshop daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/188f0bdc-d59b-4b52-a930-76705e174d26/Headshot+for+Back+Cover.JPG https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/1620857811194-91P9KWUBEXB4JZX3TF07/about.jpg https://virginiabunting.com/book-club daily 0.75 2024-07-24 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/2440717d-f825-4aba-878f-c68375096841/robert-anasch-h7dl6upIOOs-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/f90b3547-eebb-4cb8-aa92-24a1f9b9b742/81n1Vz7OyZL._AC_UF1000%2C1000_QL80_.jpg https://virginiabunting.com/book-club-1 daily 0.75 2024-07-27 https://images.squarespace-cdn.com/content/v1/5d84fe9edded2a0f98b7902a/25a59389-d078-42a3-9bce-e5e95f360a42/arun-clarke-5vLPyrbf5Tc-unsplash.jpg